Grade 7
Week by Week Essentials
Weeks 1-3 (160K)
Weeks 4-6 (164K)
Weeks 7-9 (168K)
Weeks 10-12 (196K)
Weeks 13-15 (224K)
Weeks 16-18 (204K)
Weeks 19-21 (256K)
Weeks 22-24 (180K)
Weeks 25-27 (244K)
Weeks 28-30 (252K)
Weeks 31-33 (284K)
Weeks 34-36 (248K)